Extreme Abs Vol. 1
September 3, 2010 by admin
Filed under iPad Videos
My iPhone, iPod, iPad App: tinyurl.com Also available on the Android platform. Go to the Android market and type “DeStorm” My Facebook: apps.facebook.com My Twitter: www.twitter.com Get a Tee! destorm.spreadshirt.com Send me something cool! DeStorm Power PO Box 25583 Brooklyn, NY 11202-5583 A few advanced abdominal tricks. I did this video on the off season so don’t question my cuts…lol
Video Rating: 4 / 5
PEOPLE ON 4.0 and 4.0.1 FIRMWARE SKIP TO STEP 8 1. Download the program from here: wadeistech.weebly.com go to the Jailbreak section and look for Spirit! 2. Plug in your device 3. FOR WINDOWS USERS: Right-Click on the program, select “Compatibility”, and make sure it is in “Windows 98/ME” mode 4. Open the program 5. Click Jailbreak 6. Wait for your device to boot! 7. DONE!!! ENJOY!!! 8: I know you don’t wanna here this but there is no jailbreak for 4.0 and 4.0.1 just yet.. They are making one and it should be out soon. I know I put 4.0 jailbreak in the tittle but that was to get you to come to my video and learn the truth!!! Don’t listen to anyone on youtube that says SPIRIT will jailbreak will work on 4.0 cuse its a lie!!! I will be making a video once a new jailbreak is out I promise so If you would like you can subscribe to my youtube channel with this link www.youtube.com Or if you don’t have youtube account you can follow me on Twitter and get real time updates www.twitter.com
Video Rating: 4 / 5
No, I don’t think all those work but, what I’m trying to say is that there is alot of big exercises out there that do work include swinging or swaying motions. But, I do get what you’re saying. Swinging isn’t really exercise but, more of a stretch thing. But, stretching the muscles is a great way to increase muscle size.
@69squirter69 I appreciate that you manned up and apologized for the racial comment, I hope you can understand me not believing that you have an 8 pack, you may, but over the internet I can’t believe this
have a good one.
@terrypercy sorry, but this guy blieves hes the man. i dont think so about myself although my abs are way better…really – a nice and hard 8-pack. so i cant understand why hes so proud of himself. ok the racist thing wasnt ment so (i had a bad day i guess). cheers;)
@69squirter69 racism, and insulting is completely pointless. You probably don’t even have abs.
congrats on the pepsi commercial man
that song is realy good
@ReignzOfBrainz
You really think all the workouts, diets, magic pills and shit that are out there really work as they are supposed to ? Come on.
The way to go in any form of exercise is slow and controlled. By swinging you make any exercise far less effective. That’s a fact.
On a side note I have no problem with the rest of the video, just that one segment.
Lol, he’s an ex-personal trainer, and if no swinging motions was true than half of the workouts out there wouldn’t be there.
What the hell are those at 1:07 ?
Basic rule of muscle building exercises : no swinging motions. Makes it less effective.
It’s much better to just hold your legs at 90° for as long as you can. Been doing it for years and it really works
thats a beastly workout, but why r ur shoes pink?
you sure are a huge motherfucking singer
this dude has a pretty shitty body. if my abs would look like that id kill myself. work harder nigger!
do you go to a gym as well?!?
q feio isso, nem parece exercicio parece mais um ataque de loucura!
¬¬
I don’t like the music but still I love seeing all the haters calling this “shit” mean while i bet 99% of them can’t even make it to 20 normal sit ups.
Some people are so ignorant and don’t know anything also, just because your ab’s don’t show doesn’t mean you don’t have great and strong ab’s and no where in this video did he say anything about “six pack ab’s” or “show your ab’s” these are great exersizes and I doubt most people can even do them, I know I can’t, not yet anyway. Soon
Just saw you, much RESPECT !!!!
side veiw
@MrNinecrimes yeah
@iNeedConcerta i tought about the same
who can not like this video it inspires to diffrent body exercises I like
@Fwater2 And by “up to” I mean I can’t do Walk on Clouds.
I’m able to do everything up to “Walk on Clouds”. After that I got kind of sad.
@goodcat1982 Get the fuck out of here, and don’t come back until you can do at least one of the workouts he did… see you umm… NEVER? faggot
Man bewbies!!! XD
that windsheild wipers one is freakin ridiculous!! lol
OMG ITS NOT A JOKE VID!!!!??
MATE YOU HAVE SHIT ABS YOU STUPID CUNT! WHERE ARE YOUR OBLIQUES!!??
LOL YOUR A FOOL MATE! AND AN ARROGANT PRICK. LOL
If this isn’t helping plz look at my channel is shows you the easiest and i mean the easiest way to jail break your IPod touch it hoes up to 4.0 version and any generation iPod touch or iPhone so plz check out my channel
@brandonllama0223 when will the come out with one that u can couse i got 4.0.2 and sorry about the other qustons
@victoradri1 i tryed jailbreak me and i say it dident support my device
@tole97 ha ha
i just tryed it 4.0.2 dose not work
you noobs read the description people on 4.0 skip to step 8 spirit does not support 4.0 they r making a new one —- i think it came out its called jailbreakme
@tole97 lol
@hebun4444
u need to downgrade but u cant so we need to wait
hello i got a ipod touch 3g with ios 4.0.2 firmware and i want to jailbreak it, please reply me!
I love u man thanks so much I needed that bad
Mr. Koi good night can I jailbreak a iPod touch 3G with firmware 4.0.0
@tole97 I want this on one of my vids!
It does work every 1 an u can put songs
wait a sec so u cant put in song wen u jailbreak if not say it to me plx
for the 4.0.2, it says its not supported :/ plz explain
this dosnt work for the ipod touch 2g on 4.0.2 plz help
U have rlly nastybig fingers u r soo disgusting ha lol
SPAMMERS
i got an ipod touch 3 gen running on 4.0.2 help me jailbrake it
How’d you hold play
@tole97 thats insane xD
i need help in step 3 where do i right click on
if you upgrade to 4.0 and jailbreak it again, does it reset all of the apps, tweaks, etc. that you got from cydia
@tole97
you don’t have to stop the vid
haha i was playing snakes